Scientists have already confirmed numerous benefits a massage can have on our overall health. In this fast-paced modern time when stress is our daily companion, it’s important to set aside the time for practising some stress relief techniques.
Although regular full-body massage is relaxing enough and can reduce our stress levels to a minimum, there are other massage types that can do an even better job. One of them is tantric massage that is still a sort of taboo among many people around the world primarily because it has been wrongly interpreted.
In this article, you’ll find out what the purpose of tantric massage is and why it is so good for your general well-being. In case you like the idea of it, you can easily find a Tantra Massage Online Course — Learn to Master Your Sexuality and enjoy all the benefits that come with it.
Let’s go!
What Exactly Is Tantric Massage?
Tantric massage is often considered a simple erotic massage between partners that doesn’t have any benefits on the health. However, there’s more to it than just a creative way to spend the weekend at home.
This massage works on the energy level rather than a pure physical pressure common for standard massage types. In other words, it is a full-body massage that stimulates sexual energy and helps it move throughout the body. The focus is not on the destination but the journey itself — the goal is to be present and completely relaxed during the process.
Now, let’s see what the benefits of tantric massage are, apart from the obvious sexual pleasure that’s present along the way.
Lowers Stress Levels
Unfortunately, we often underestimate the importance of stress relief for our overall life quality. When we feel stressed, our brain cannot focus properly and we start making mistakes even while performing daily activities. We become clumsy, start forgetting things, and our focus is all over the place.
Tantric massage is primarily there to help us relax and forget about all that stress we face every day. The key to this technique is a gentle touch that’s used to produce dopamine and oxytocin — pleasure and happiness hormones that get released after physical contact with another person of our choice.
Improves Mental Health
Mental health is closely related to stress levels, which is why you can kill two birds with one stone by trying tantric massage. As mentioned before, your brain can function properly when you are relaxed and don’t feel stressed.
By reducing stress, we improve our mental health and stop focusing on unimportant things we have no control over. As tantric massage exposes us to great pleasure, our mood improves and cognitive functions start getting back to normal.
Consequently, when we’re happier, our mind is clear and we can make better decisions. Also, we perform better at work as we learn to fully focus on every moment of the day.
Enhances Sex Life
We’ve reached the aspect the majority of our readers will be glad to read about. Yes, it is true — tantric massage can significantly improve your sex life. This technique is created to help you get to know your body better and explore your sexuality.
As it involves a particular breathing technique, it can help you relax and feel less shy to try all the things you never knew you liked. What’s more, the satisfaction is prolonged as the aim is to use your energy to feel pleasure throughout the process and not only at the end of the massage.
Eliminates Toxins
Finally, apart from the spiritual and mental benefits, tantric massage also has practical gains — it helps us get rid of toxins that accumulate in our bodies thanks to junk food, unhealthy drinks, inactivity, and the so-many-times-mentioned stress.
The massage can help our bodies become free from all those unwanted toxins. Note that this will happen once you reach the climax, which means you will be completely refreshed — both physically and mentally.
