Jan loses 4 stone in 4 months with the help of Sheffield personal trainer Nick Screeton It was only back in January 2020 (5 months ago) that Jan was sat at his desk feeling tired, lethargic,.. Features 5 Jun 0 0
Sheffield gym instructors unite to offer live classes from home Looking to stay fit while under lockdown? Missing those gym sessions or need a bit of professional guidance to keep.. Fitness 7 Apr 0 0
Brit Rock is Back! I’ll bet you never thought that you could combine a love of filmmaking and rock-climbing all at once, well, you.. Festivals 23 Aug 0 0
Chimney House to host yoga ‘urban wellness retreat’ Yoga’s pretty vogue right now, so if you’re into that sort of thing, listen up. On the 14th April there’ll.. Fitness 3 Apr 0 0
Outdoor City Weekender: Meet the athletes and filmmakers With the Outdoor City Weekender returning this month, we spoke to a number of inspirational residents leading the way when.. Fitness 26 Feb 0 0
R1se ‘hot or not’ yoga studio arrives at Krynkl Do you know your downward-facing-dog from your warrior pose? Neither did we, until we discovered our flexible side at R1se.. Fitness 31 Jan 0 0
Steroids – What Happens When You Take Them? Want to know what happens to your body when using steroids? Anabolic steroids are performance enhancing drugs that are commonly.. Fitness 18 Jan 0 0