Let’s be honest – “New Year, New You” is a phrase that’s been through the wringer. It’s been cross-stitched onto gym towels, printed on ridiculously large water bottles and shouted at us by every other advert since Boxing Day. But here’s the thing: January doesn’t have to mean crash diets, intimidating weight racks or squeezing into Lycra for a 6am gym session before work.
Instead, we’ve rounded up a bunch of Sheffield-based ways to feel better in your body and brain – no bootcamps or side-eye from PTs required. Whether you want to sweat it out in a 38°C yoga studio or throw yourself into an icy barrel in the Peaks, there’s something here for every vibe, ability and attention span.
So this year, sack off the pressure. Try something fun, weird or wonderfully different.
Your 2026 glow-up starts here…
CLUB DE PADEL
Tennis and squash had a baby – and it’s called padel. Fast-paced, social and ridiculously fun and social, it’s one of the world’s fastest-growing sports, and Club de Padel is riding the wave right here in Sheffield.
Launched in 2025, the new club has transformed a once-abandoned warehouse at Cannon Brewery into one of the UK’s slickest indoor padel spots – complete with five panoramic courts, laid-back social spaces, showers, changing rooms and a swish little shop to boot.
Never played before? No stress. The rules are a mix of tennis scoring and squash-style rebounds off the walls. You’ll be rallying in no time – and probably addicted by the end of your first game.
Book a court: clubdepadel.co.uk
OXYHEALTHCARE
From a single clinic to the UK’s largest hyperbaric oxygen wellbeing network, OxyHealthCare is one of Sheff’s newest success stories – and it’s changing how people across the country support their recovery and build resilience.
The journey began with a cancer diagnosis of someone close to local businessman Paul Milligan, which in turn led him to explore supportive options alongside NHS care. One stood out: a widely recognised oxygen-based wellbeing approach, used internationally across sport, performance and recovery settings*.
After seeing the life-changing results first-hand, he teamed up with Ian Bateman, a seasoned practitioner with over two decades in health and wellbeing, to make supported sessions more widely accessible.
The result was OxyHealthCare – a homegrown brand built on real science, professional experience and a mission to support individuals seeking improved wellbeing, resilience and recovery from everyday physical and mental demands. Just one year after launching its first location in Chesterfield, the company now runs eight centres across the UK.
At its heart is the national headquarters in Chapeltown – home to ten oxygen chambers, a dedicated athlete recovery zone and more than 200 five-star reviews. It’s the largest facility of its kind in the country.
Oxygen-based wellbeing sessions work by supporting oxygen exposure in a pressurised environment, which many people incorporate into their wellbeing and recovery routines. OxyHealthCare now supports individuals with a wide range of wellbeing goals, including post-illness and post-treatment recovery aims, alongside their existing medical care.
With new locations opening in Derby, Glasgow and Long Eaton, the momentum is building – and the goal is clear: 100+ centres across the UK. And it all started here in Sheffield.
Book a session at the UK’s largest HBOT wellbeing centre: oxyhealthcare.co.uk/bookings or call 0114 550 0999.
Please note: OxyHealthCare provides non-medical hyperbaric oxygen wellbeing sessions and does not diagnose, treat, cure, or prevent medical conditions. *Individual experiences vary.
PEAK PICKLEBALL
Never heard of pickleball? You will soon. Already massive in the US, Oz and Asia, this fast-growing racket sport is tipped for Olympic status by 2032 – and Sheffield’s ahead of the game with one of the UK’s first dedicated pickleball centres.
Owned and run by local couple Gina Floyd and Hannah Adams, Peak Pickleball is the first centre of its kind in the North – and it’s open to everyone. Think tennis meets badminton meets table tennis, played with carbon fibre paddles and a plastic ball, mostly in doubles.
Sessions range from total beginner to advanced, plus coaching, leagues, tournaments and regular free intro nights (Wednesdays, 6pm). No partner? No problem. Just book your level and they’ll match you up.
There’s also a café, court hire and plenty of spectator space if you’re just there for the vibes.
Get stuck in: peakpickleballsheffield.com
REFORMER INC.
Tucked away in leafy S11, Reformer Inc. Pilates has built a warm, welcoming space where movement meets mindfulness – and everyone’s encouraged to show up exactly as they are.
With a top-tier team of instructors (over 14 years of combined experience), the studio offers a mix of Reformer, Tower and Mat Pilates, blending classical and contemporary styles to suit all abilities. Whether you’re just starting out or know your hundred from your teaser, there’s a class with your name on it.
Looking for something more tailored? Their private 1:1 and 2:1 sessions help you focus on technique, build strength and work towards personal goals at your own pace.
It’s not just about the workout – it’s about community, confidence and feeling good in your body. Stronger posture, reduced stress, better recovery… whatever your ‘why’, this is your space to move, breathe and thrive.
More info on memberships and classes here: reformerinc.com
SCANDIBOX SAUNAS
Built by owner Tom from a restored horse box, ScandiBox Saunas (scandibox_saunas) brings the heat – literally – to scenic spots around Sheffield, the Peaks and beyond. This hand-crafted, wood-fired mobile sauna offers a proper Nordic-style sweat, followed by an icy rinse via cold plunge.
It’s all about contrast therapy: 15 minutes in the sauna, cool off, repeat. Simple. Glorious. Good for the soul.
You can join a communal session (from £8) to soak and socialise, or go full private hire (£85/hr at selected spots) if you fancy something more personal.
Feeling fancy? Go bespoke and ScandiBox will work with you to create a custom sauna experience – think wild swims, holistic therapies or even food and drink add-ons.
Basically, it’s peak relaxation, wherever they park up.
Book your ScandiBox experience: scandiboxsaunas.co.uk
SHAANTI TOWN
Looking for a new yoga hangout to kick off the year? Shaanti Town’s got you covered. This newly opened veggie and vegan Indian restaurant and community space, just off Sharrow Vale Road, doubles as a yoga studio by day – transforming its colourful interiors into a peaceful spot to stretch, breathe and reset.
Throughout January, the venue will host a range of sessions led by local practitioners, offering everything from yoga and meditation to tai chi and reiki. Whether you’re easing back into things post-Christmas or chasing a new wellness routine, it’s all about moving in a way that feels good.
And once you’ve rolled up your mat, why not stick around? With nourishing thalis on the menu and a fully stocked alcohol-free bar, the space becomes a cosy, social hub.
THE CLIMBING WORKS
A Sheffield climbing institution since 2006, The Climbing Works is home to not one, but three centres – all on one buzzing site – making it one of the most iconic indoor bouldering hubs in the UK.
Whether you’re a total beginner or training for your next comp, this is the place to pull on. The main centre is all about world-class bouldering, set by none other than Olympic head route setter Percy Bishton. Expect creative problems, banging tunes and a friendly, laid-back vibe throughout.
The Mini Works caters for little crushers and families – ideal for kids, with or without grown-ups who climb. It’s colourful, accessible and full of energy.
Need a post-send reward? Head to The Works Tap next door for artisan pizza, local beers and plenty of climbing chat.
Details and bookings: climbingworks.com
GÜS WELLNESS
Expected to be fully operational this month, a new wellness space bringing sauna heat, ice bath chills and a splash of Scandinavian café culture to the heart of Sheffield city centre.
Set to open its doors this month, Güs is moving into the beautifully restored Sunday School building on Cambridge Street – part of the city’s Heart of the City development – and promises a cosy, contemporary take on wellbeing.
Expect a mix of guided and self-led sauna and cold plunge sessions, all designed to help you reconnect, recharge and reset. Once you’re done sweating it out, kick back in the relaxed café, where locally sourced food and drink take centre stage.
It’s the first ever site for the Güs brand, and with its slick design, focus on community and Scandi-style vibes, we reckon it’ll be a very welcome addition.
Follow for updates: @guswellness
